Foundation Exercises

Thursday

6.30 - 7.15 pm

Beginners class covering the foundation movements of tai chi including Standing Meditation, Qi Gong Breathing, Silk Reeling and Pushing Hands

Suitable for all levels

£4 per class

More Information

Tai Chi Form

Thursday

7.15 - 8.00 pm

Beginners class where we build upon the foundation movements by learning the Laojia Form to expand our skills

Suitable for all levels

£4 per class

More Information

Save with a block booking:

Six consecutive double sessions (both classes each week)

£36 for 12 classes

From May - August classes will be held on Beckenham Place Park

Tai Chi on the Park

From September - April classes will be held at:

Find us at:

'The Barn' @

the Green Man

355 Bromley Rd, SE6 2RP

Phoenix Community Housing